What You'll Gain from This Event

Learn proven strategies to manage political stress effectively

Discover how to stay engaged without feeling overwhelmed

Build resilience and maintain a sense of balance during challenging times

Get insider tips from our expert speakers on coping with political tension

Meet Our Expert Speakers

Kristen Holmes

Therapist, EMDR and Trauma Specialist

Kristen Holmes specializes in working with children and adults navigating anxiety, depression, trauma, grief, and identity challenges. She has a deep passion for supporting individuals who struggle to process emotions, connect with others, and manage overwhelming feelings. With expertise in foster care and adoption-competent therapy, Kristen helps those experiencing complicated loss and relational trauma regain a sense of safety and trust. Known for her empathetic and insight-driven approach, she guides clients toward powerful “a-ha” moments, fostering deep healing and personal transformation.

Laurie Groh, MS LPC SAS

Practice Owner, Therapist and Host of The Wisconsin Wellness Podcast

Laurie Groh specializes in helping professional women, parents, and couples navigate life transitions, anxiety, perfectionism, and relationship challenges. With a warm, insightful, and conversational approach, she creates a safe space for clients to explore their emotions, uncover patterns, and make meaningful, lasting changes.  Known for her ability to blend humor with deep, transformative work, she helps clients feel seen, understood, and empowered to take the next steps toward the life they truly want.

Join Us for an Empowering Live Session

In this live event, we will equip you with the tools and knowledge to handle political stress effectively. Gain insights from our expert speakers, engage in interactive sessions, and leave feeling empowered to navigate political challenges with confidence.

Ready to Transform How You Navigate Political Stress?

Don't miss this opportunity to enhance your coping skills and embrace political discussions without feeling overwhelmed.

Reserve your spot now