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Feeling overwhelmed, stretched too thin, or just need a mental reset? Life moves fast, and finding time for self-care can feel impossible—but managing stress doesn’t have to take hours. Join this FREE 60-minute workshop where you’ll learn practical, fast-acting coping skills to help you reset, recharge, and regain control—no matter how busy life gets. Fill out the form below to join this transformative event!

Discover Fast Coping Skills for a Balanced Life

Learn practical techniques to quickly manage stress and regain control.

Master the art of resetting and recharging in just 60 minutes.

Apply these coping skills in your daily life for immediate impact.

Get insider tips on finding time for self-care in a busy schedule.

Meet Our Expert Speakers

Laurie Groh MS LPC SAS

Owner of Shoreside Therapies and Host of Wisconsin Wellness Podacast

Discover resilience with Laurie Groh, a leading figure in stress management. Let Laurie equip you with powerful coping strategies to conquer challenges and thrive.

🗓️ 60-Minute Webinar by Shoreside Therapies

🗓️ 60-Minute Webinar by Shoreside Therapies 💻 Virtual | Practical Strategies | Instant Relief Life is stressful, fast-paced, and overwhelming—but finding relief doesn’t have to be complicated. This interactive, action-focused webinar will teach simple yet powerful coping techniques that can help busy individuals manage stress, anxiety, and overwhelm in just a few minutes a day. ✅ Who it’s for: Busy professionals, parents, caregivers, and anyone needing quick, effective stress management tools.

Register Today

Why You Can’t Miss This Webinar! Feeling stressed, drained, and overwhelmed by your daily responsibilities? You’re not alone. We know that self-care feels impossible when your schedule is packed—but what if relief only took a few minutes a day? That’s why The 60-Minute Reset: Quick Coping Skills for Busy Lives is designed specifically for people like you—busy professionals, caregivers, and anyone struggling to balance life’s demands without burning out. 💡 What Makes This Different? ❌ No complicated techniques – just fast, practical tools you can use right away. ❌ No hours of meditation required – these strategies take under 5 minutes. ❌ No generic advice – learn proven, therapist-backed methods that actually work. 🔥 What You’ll Walk Away With: ✅ A personalized stress-relief plan that fits into your life—no matter how busy you are. ✅ 3 science-backed coping techniques you can use anytime, anywhere to reset your mind. ✅ Live Q&A and expert insights so you can get answers to your biggest stress challenges. 🎟️ Limited Spots Available – Secure Yours Now!

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