Week 1: Understanding Boundaries & Identifying Your Needs

Learn the foundation of setting healthy boundaries and discover your needs

Week 2: How to Set Boundaries Without Guilt

Gain strategies to establish boundaries confidently and without guilt

Week 3: Maintaining Boundaries & Handling Pushback

Navigate challenges and pushback while upholding your boundaries with grace

About the Course

In this 4-week course, you will embark on a transformative journey to master the art of setting boundaries. Addressing your pain points head-on, we guide you through understanding, setting, and maintaining boundaries with confidence. Embrace a lifestyle of authenticity and self-care. Are you ready to empower yourself? Join us now!

Laurie Groh Headshot, Therapist

Meet Your Instructor: Laurie Groh

Hello, I'm Laurie Groh MS LPC SAS, your guide on this boundary-setting journey. Through my own experiences, I've learned the power of boundaries in living authentically. Join me as we navigate through the course together, empowering you to embrace a life of self-respect and assertiveness.

Curriculum

4 Chapters · 5 Lessons

  1. 1

    Understanding Boundaries & Identifying Your Needs

    1. (Included in full purchase)

      Identifying Your Needs

    2. (Included in full purchase)

      Boundaries Quiz

  2. 2

    Setting Boundaries Without Guilt

    1. (Included in full purchase)

      Overcoming Guilt and Fear

  3. 3

    Maintaining Boundaries & Handling Pushback

    1. (Included in full purchase)

      Dealing with Resistance

  4. 4

    Boundaries as a Lifestyle

    1. (Included in full purchase)

      Reflecting and Adjusting Boundaries

Ready to Master Your Boundaries?

Join the course now to unlock a life of authenticity, self-care, and empowerment.

$99.00

Enroll Now